Energy
Qigong
Breath and movement in harmony, for energy, relaxation and inner balance.
Calm
Let go of tension and find inner stillness in every movement.
Energy
Restore your vitality with gentle, flowing exercises.
Balance
Strengthen body and mind for more stability, every day.
Find the movement that suits you
Four focus areas, each with its own emphasis. In person as well as in the app, live or on demand.
Balance and suppleness
Tai Chi
The fundamentals of Tai Chi: calm, flowing forms for balance, suppleness and inner stillness.
Calm and active
Vitality
Calm movements that make moving easier and help you feel more vital.
Based on
Tai Chi for Health
Dr. Paul Lam's recognised method, with specific paths for memory, joints and the workplace.
The way that suits you
In person during one of our sessions, or through the app. Always the same calm, flowing exercises — just in the way that fits your lifestyle.
In personIn-person classes
Move together in a warm group, with live guidance and corrections from your instructor.
- Weekly classes at fixed times
- Personal attention and corrections
- The energy of moving together
Anywhere, anytimeThe Eazymoov app
No time to head out? Follow live online classes or practise on demand, wherever and whenever it suits you — completely free to try.
- Live online classes from your living room
- On-demand class series at your own pace
- Track your progress and your goals
Anne-Mie
Premier Certified Tai Chi Instructor
“Tai Chi and Qigong give you the basics back. Calm, movement, balance and positive energy!”
Anne-Mie has been sharing her passion for Tai Chi and Qigong for more than ten years, and wants to pass that passion on to everyone. She is a Premier Certified Instructor within the Tai Chi for Health method and laid the foundations of the Eazymoov method, where safety, gradual build-up and attention always come first.
With simple, small exercises she gives people back their vitality, calm and balance. Step by step, at everyone's own pace.
Upcoming classes
See where and when we move together, in person or live online.
There are no classes scheduled at the moment. Do come back soon!
Movement that makes the difference
For me this is mindful. Calm in your head gives calm in your life. That's why I love doing it and why I recommend it to everyone.
I notice that I've not only become calmer, but also more supple, and that I have less pain.
I think it's wonderful — it keeps you young and fit, physically and mentally. It's always a new challenge, mindfulness in movement.
Start today — at home or in one of our in-person sessions
Get started with Tai Chi, Qigong and movement in the Eazymoov app, or come and try an in-person session.